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Waist Training – The Whole New Face of Corsets

Wearing a corset on a regular basis to emphasize curves and reduce the waistline is called waist training. What’s great is that this trick is effective for all body types and sizes.

On top of accentuating that waist, corsets can also compress your core muscles such that your midsection’s thermal activity and perspiration increase as you work out. They also improve your posture automatically and eliminate inches from your waist as you’re wearing them. And because it will be uncomfortable to overeat with something wrapped around your tummy, it will be easier to control your food portions. Of course, we know exactly what that means – you become more confident and more motivated to keep looking fit.

If you’re looking to buy a corset, you will find many out there online, but are they all they same? Most certainly not, and the following are what you should consider when you go shopping:

Your Routine

Are you thinking of working out with your corset? Get a workout band, which is sure to get you sweating in all the right places while you exercise. Want to look beautifully sharp in the office? Grab an everyday cincher in a neutral color that makes it easy to hide beneath your clothes. Trying to burn off postpartum weight? Buy a corset that comes with three rows of hook – you need that space as you size down.


Latex is one of the most popular materials used to make waist trainers nowadays, and that’s mainly because it’s durable and offers strong compression all day. If you’re allergic to latex, don’t fret. Those traditional lace corsets are always available, especially those steel-boned types that always make the results more dramatic. If you want to keep it light and comfortable, get a cotton corset or a no-closure cincher.

Body Type

Your body type will also be a factor in choosing the best corset for you. If you’re petite, for instance, a shorter corset will be suitable.

If your bust-to-waist ratio is bigger than typical, you can buy something with adjustable straps; if you want more bust support, there are vest-style corsets as well. For a long torso, get a longer waist trainer.

Ordering the Correct Size

The most important measurement you need to take when buying a corset is, of course, your waist. Get the narrowest part of your waist using a measuring tape- around two inches on top of your belly button where your torso naturally bends. The tape must run flat against your skin and parallel to the floor. Make sure to leave just enough space to slip a finger underneath the tape. If it’s excessively tight, you may never wear the corset because of extreme discomfort.
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